Diet for pancreatitis of the pancreas

Improper diet, stress and bad habits can cause inflammation of the pancreas. This is a serious disease that requires not only complex treatment, but also the correct correction of the diet. A strict diet for pancreatitis is an integral part of fighting the disease.

dishes for inflammation of the pancreas

General principles of diet for pancreatitis

Pancreatitis can occur spontaneously and bring great discomfort to a person (acute form) or have a latent and sluggish character (chronic stage). Losses differ from each other not only in clinical symptoms, but also in the characteristics of the diet.

In acute pancreatitis, it is recommended to fast for several days. This is necessary to provide the body with a state of rest and reduce the focus of inflammation in the tissues.

You can start eating on the 4th day after the disappearance of acute symptoms of the disease (severe pain, nausea, vomiting and profuse diarrhea). In chronic pancreatitis, it is important to stick to a diet. This will help prevent exacerbations and achieve long-term remission.

In addition, it is necessary to adhere to the general principles of nutrition:

  1. Steam heat treatment of food. It will help preserve all the useful components of food.
  2. Fractional nutrition (up to 5 times a day in small doses) - reduces the load on the weakened digestive system.
  3. It is important to eat hot food.
  4. Before eating, the food must be crushed to a liquid consistency.

It is important to avoid snacking during the day. Enough with the main meal. It is best to drink warmer tea or water. This will help remove toxins from the body and reduce discomfort in the abdomen.

What can you eat with pancreatitis

With inflammation of the pancreas, doctors attribute nutrition to the patient according to the generally accepted classification of diets - table 5. Patients eat only healthy foods and completely reject foods that provoke the production of acid in gastric juice and stimulate an increase in the work of enzymes in a weakened organ.

Table "Useful products for pancreatic pancreatitis"

Category Shopping list
Cooked vegetables (stewed, boiled) Beets, cauliflower, broccoli, potatoes, zucchini, carrots, squash, tomatoes can be, but in small doses
Fruit and berries (gelatinous decoctions, compote, fruit and berry puree) Apricots, melons and watermelons (2-3 pieces per day), apples, pears, raisins (raisins), bananas. Avocado is allowed 2 months after exacerbation
Meat (cutlets, steamed meatballs, meatballs) Rabbit, turkey, beef (beef tongue, beef liver), veal, chicken
Fish (boiled or steamed, fillets) and seafood Cod liver, pike, flounder, cod, zander. 17-21 days after the exacerbation subsides, you can eat shrimp
cereals Buckwheat porridge, oatmeal (muesli), rice, semolina. Sometimes you can eat barley or corn porridge
Broths and soups Only vegetables (without boiled onions and garlic) or dairy products with grains. If there are no exacerbations, you can cook the soup on the second meat broth.
Macaroni (boiled) Vermicelli, noodles
Bakery products Stale wheat bread (baked 1-2 days before consumption)
Dairy and low-fat dairy products Cottage cheese steam casserole, cheese (not spicy), cottage cheese kefir (not sour), curdled milk, fermented cooked milk, butter, sour cream (no more than 1 tablespoon per day)
chicken eggs Steamed omelette, occasionally you can eat hard-boiled eggs
Fat Butter, vegetables (sunflower, olive)
Beverages A decoction of wheat bran, rosehip, a weak tea drink
Sweets (in small doses) Honey, jam, jelly (homemade), biscuits without bread, marshmallows, mousse, marshmallows
Nuts (grind well before eating or chewing well) Pistachio, walnut, peanut
Legumes (ground) Beans (decoction for exacerbation), soy meat, peas

The allowed foods contain many water-soluble and fat-soluble vitamins, rich in carbohydrates, proteins and lipids. And most importantly, they practically do not irritate the pancreatic mucosa.

What not to eat with pancreatitis

Many products are capable of causing an increase in the secretion of acids and enzymes, which greatly irritate the pancreatic mucosa.

Therefore, it is better to remove all harmful foods from the diet:

  • spicy, sour, fried, canned and pickled foods, broths from fatty meat (especially aspic);
  • condiments, spices, sauces, mayonnaise, ketchup;
  • meat and its derivatives - pork (pork tongue), lamb, including fat, sausages, smoked meats, sausages, balyks, lard;
  • fatty fish (salmon, catfish, carp, mackerel, herring) and seafood (mussels, squid, crab, lobster);
  • rich pastries, rye bread, chocolate products, cakes, sweets (lollipops, caramel), halva, ice cream, glazed curd;
  • oranges, figs, sunflower seeds, radishes, radishes, all kinds of mushrooms.
foods harmful to pancreatitis

It is contraindicated to drink coffee, strong black and green tea, milk, drinks with gas. The following prohibited foods should be excluded from daily use forever: fast food (burgers, fries, shawarma, hot dogs, sushi, rolls), chips, salted nuts, hot spices, alcohol, nicotine.

Sample menu for the week

Strict adherence to the principles of proper nutrition is very helpful in treating pancreatitis. The diet should not be interrupted or junk food added to the diet, as this can provoke an acute attack of the disease.

"Menu for all days" table

days Menu
1st day Breakfast: Milk oatmeal, veal chunks, tea or compote
2nd breakfast: eggs (omelette or boiled), wheat broth (bran), baked fruit (apple, pear, banana - choice)
Lunch: vegetable soup, noodles, chicken souffle, jelly, tea
Snack: cottage cheese, kefir, fermented cooked milk (optional), tea
Dinner: boiled pike, bread, tea
2nd day Breakfast: boiled potatoes (mashed potatoes), a piece of fish, a few crackers, tea
2nd breakfast: eggs, turkey cutlets, bread, compote
Lunch: soup with chicken fillet, fish cutlet, bread, curdled milk
Afternoon snack: homemade berry jelly, jelly fruit decoction, plain water
Dinner: carrot puree, meatballs, muesli, tea drink
3rd day Breakfast: Baked vegetables with rice slices, beef liver, tea, steamed raisins
2nd breakfast: vermicelli, beef soufflé, apricot puree, mineral water

Lunch: broth (on vegetables), cod liver, bread, biscuits, honey tea

Afternoon snack: berry jelly dishes, 2-3 slices of watermelon or melon, compote
Dinner: muesli, baked ricotta, jam, tea
4th day Breakfast: liquid semolina, vegetable casserole, bread, fermented cooked milk
2nd breakfast: Beef tongue, vegetable puree (broccoli, carrots), some marshmallows, tea
Lunch: rabbit broth, steamed meatballs, shrimp, biscuits, jelly
Snack: mousse or jelly, cooked apple (pear, banana)
Dinner: oatmeal, chicken breast, mineral water
5th day Breakfast: soft-boiled eggs, beef liver, apricot puree, honey tea
2nd breakfast: vegetable casserole, pasta, tomato juice, mineral water
Lunch: rabbit soup, rabbit or turkey cutlets, baked zucchini, compote
Snack: jelly, biscuits, banana puree
Dinner: mashed potatoes, boiled pollock, kefir
6th day Breakfast: rice, chicken cutlets, cod liver, tomato juice
2nd breakfast: muesli, beef tongue, baked pumpkin, rosehip broth
Lunch: vegetable soup, boiled fish, applesauce, mineral water
Snack biscuits, jam, fermented baked milk, nuts
Dinner: Chicken souffle, oatmeal, bread, compote
7th day Breakfast: vegetable stew, beef cutlets, bread, tea, honey
2nd breakfast: rice, cod liver, tomato juice, peanuts
Lunch: vegetable soup, fish fritters, biscuits, bran decoction
Snack: cottage cheese, honey, tea
Dinner: curdled milk, crackers, muesli, beef tongue

Important! Portion size depends on the patient's well-being. A person can increase or decrease their volume, as well as change some ingredients. The main thing is to use only useful and permissible products for pancreatitis.

Recipes for inflammation of the pancreas

To make sure that the menu of the day doesn't seem so boring, you can diversify it with the following recipes.

Vegetable Ragu

Grind potatoes and pumpkin (0. 5 kg each), grate 1 carrot. Place the vegetables in a saucepan (greased with olive oil) in layers, starting with the potatoes. Pour half the volume with water, salt and cook for 25-30 minutes. Finally, sprinkle with parsley and dill.

vegetable stew with pancreatitis

baked zander

For cooking, you need to take ½ kg of fish fillet, cut it into medium slices and place it on a baking sheet covered with aluminum foil. Sprinkle everything with carrots (1 pc. ), Put 10 g of butter, salt and wrap in foil. Bake in the oven at 180 degrees for half an hour.

baked fish with pancreatitis

Fish cakes (quenelle)

Grind 400 g of fish pulp, add a quarter of a loaf softened in milk and 2 egg whites. Salt and mix. Make ball-shaped cutlets and put them in boiling water for 3-5 minutes.

fish cakes for pancreatitis

Steamed meat pudding 3

Ingrediants:

  • rabbit meat (130 g);
  • butter (25 g);
  • egg;
  • semolina (3 tsp);
  • half a glass of water.

Grind the meat well until you get a homogeneous consistency, add the semolina, the whipped proteins, then the raw yolk and mix everything, mix gently in a mold and steam.

steamed meat pudding for pancreatitis

Ricotta soufflé

Grind apples (250 g) on a fine grater, add cottage cheese (300 g). Separately, beat the melted butter (50 g) with the sugar (3 tablespoons) and the egg yolks (4 pieces), add the whipped egg whites (4 pieces). Pour the prepared mass into apples and cottage cheese, mix. Pour the finished creamy dough into a greased form and bake at 180 degrees for 25-40 minutes.

curd souffle with pancreatitis

All recipes are allowed in the chronic stage of pancreatitis. They are not only healthy, but also very tasty, which allows you to escape from thoughts about junk food and enjoy a healthy diet.

A strict diet for pancreatitis is the main component in the treatment of a dangerous pathology. The allowed foods are rich in vitamins and minerals, which makes the diet complete and healthy. It is important to give up junk food, addictions and strictly follow the doctor's instructions. This will help prevent exacerbations of the disease and achieve long-term remissions.