Mariana author

author:
Mariana
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3 Articles

Author's articles

  • To lose 10 kg in one month, you need to combine exercise and diet. It can be a strict mono diet or simply a rejection of flour, fat, sweet.
    18 May 2022
  • The principles of the blood group diet, its pros and cons, contraindications. Recommended and forbidden foods depending on the group. Sample menu for one day.
    20 April 2022
  • How to lose weight in a month at home: effective ways and recommendations, how much weight you can lose in a month, rules for proper nutrition without diets, an approximate menu for a week.
    30 March 2022