Armindo ^author

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Armindo

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3 Articles

Author's articles

• Egg diet for 4 weeks: under the sign of egg white and yolk
  Features of the egg diet for 4 weeks. Myths and fears. How to "sit on the balls" correctly to lose extra pounds?
  7 December 2023
• Japanese diet for 14 days: menu and opinion of nutritionists
  Japanese diet for weight loss: history and principles, benefits and risks, allowed and forbidden foods, menu for 14 days. Feedback from followers.
  24 May 2022
• Buckwheat diet
  The buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other mono-diets, as buckwheat is extremely nutritious and contains many vitamins.
  2 April 2021